Skin Boosting Smoothie

Written By Jordan Patterson

Benefits of Collagen Powder:

  • Supports skin, hair, and nail health

  • May reduce joint pain

  • Boosts metabolism

  • Supports gut health

  • Helps detox

Skin Boosting Smoothie:

  • 1 cup of nut milk (I use almond)

  • 1 scoop of collagen powder (I use Vital Proteins)

  • 1 scoop of protein powder

  • 1 tbsp. chia seeds

  • 1 tbsp. ground flaxseed

  • 1 tbsp. cacao powder

  • 1 tbsp. nut butter

  • 1/2 frozen banana

  • 3/4 frozen wild blueberries

Jordan Patterson
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