A dinner side dish: Italian Veggies

Sautéed Italian Vegetables:

Ingredients:

• 1 package of mushrooms of your choice- I used small white buttons

• 1 large white onion

• 1 bag of frozen or fresh peas

• 1 large zucchini

• 2 garlic cloves, minced

• Extra Virgin Olive Oil

• Salt and Pepper to taste

• Red Pepper Flakes

Directions:

• On a wood cutting board, thinly slice the mushrooms, onion, and zucchini. Next, mince the garlic.

• In a large skillet, add 2 tbsp. extra virgin olive oil with the minced garlic. Cook on medium high heat for 3 minutes.

• Add mushrooms, onion, peas, and zucchini. Add another 2 tbsp. of extra virgin olive oil. Mix everything together.

• Add red pepper flakes, sea salt, and pepper. Mix together.

• Keep mixing on medium heat for another 10-15 minutes until vegetables are cooked.

• Serve with your favorite protein of choice- steak, chicken parmigiana, meatballs, etc. or throw into a pasta or salad.