Benefits of Infrared Sauna

Written By Jordan Patterson

The Benefits:

  • Enhances detoxification by helping to eliminate toxins in the body

  • Improves cardiovascular health

  • Boosts mood and brain health- may help to reduce anxiety

  • Injury and pain recovery

  • Boosts metabolism and supports weight loss

  • Supports immune health

  • Supports overall longevity

  • Anti-aging

  • Lowers inflammation

Jordan Patterson
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