Skin Health Tips

Warm Lemon Water: helps purify and stimulate the liver + supports digestive system and cleansing

Coconut Oil: add to your smoothie, both anti-fungal and anti-bacterial

Dry Brushing: removes dead skin cells and clear out clogged pores

Bone Broth: increases collagen production

Pumpkin Seeds: source of calcium and zinc (beauty minerals)

Grapefruit: high in Vitamin C and antioxidants